The Positive Wellness Journal | Journal for mental health


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Everything we do is designed to get your order to you safely and happily.

🌿 Packed with care in Bristol, UK

Loved by thousands of happy Sprouts customers

📦 Royal Mail Tracked delivery

💚 Independent & Real Living Wage Employer

Price: £24.00
🌿 Backed by our 7-day Plant Promise

If your plant arrives damaged or unhappy, we’ll put it right. Find out more here

Every plant is carefully packed by our small, plant-loving Bristol team using protective, mostly plastic-free packaging.

Occasionally, you may find reused bubble wrap – this has been donated to us, and we encourage you to reuse it too.

Orders are usually packed and dispatched within 2–4 working days. We may occasionally delay dispatch during periods of extreme weather to protect your plants. We always prioritise plant health over speed of delivery.


Delivery is £4.99 for any number of items, or free on orders over £60. We deliver across the UK only.

We also offer local, bike-powered delivery in Bristol for £4.99 via Pedal Collective, a gentler option for plants and the planet.

We believe in paying people fairly, that’s why we’ve been a Real Living Wage Employer from the very beginning. We’re an independent Bristol business, packing every order ourselves.

Supporting us means supporting fair work.

Questions before ordering? Just drop us a message – we’re always happy to help.

Head to our contact page and fill in the contact form and one of the team will be in touch shortly

Holistic wellbeing all wrapped up in a pop of eye-catching orange! The Positive Wellness Journal brings 12 weeks of positivity & encouragement for the mind, body and soul. These three areas need different support in order to thrive and flourish and The Positive Wellness Journal helps the user to discover their version of healthy wellbeing. This beautiful hard-backed journal features a fabric cover and bookmark along with originally designed artwork and illustrations, inspirational quotes and in-depth guidance on different activities and tools to bring positivity to every aspect of life. It truly is a complete guide to positive wellness!   What you'll find inside: - Daily intentions - Evening reflections - Positive affirmations - Mood trackers for a whole year - Activities for the mind, body and soul - Space for free writing and drawing The Positive Wellness Journal a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing.

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